We supply puffed rice which is produced from brown rice. It's a great combination of high fibre, protein and complex carbs. A healthy choice to satisfy cravings without sabotaging your diet that also gives a quick burst of energy. Puffed rice is low in calories and enriched with extra vitamins like B1, B3, B9 (Folate) and minerals like calcium, iron, magnesium, phosphorus, zinc, potassium.